Dietary Hemp

Hemp seeds
What exactly are hemp seeds? They are rich in healthy fats and essential fatty acids. They are also a great protein source. Hemp seeds pack a ton of essential nutrients and can be added to meals and are easy to cook with. You won’t get high because there is no THC. There are a dozen varieties of the Hemp plant that are specifically grown for food and don’t have enough of the hallucinogenic properties to get you high. A few states have made it legal to grown industrial hemp it was even added into this years farm bill. In the US because this is just coming on line and more farmers are growing Hemp crops for food, it is most likely imported usually from Canada.

Nutrition
Cannabis oil is one of the healthy fats. half of the weight in hemp seed is from oil. Of that half 75% of it is essential fatty acids. of that 20% is omega 3, alpha-linoleic acid (ALA). 3% is gamma-linoleic acid. omega-6 to omega-3 ratio of hemp oil is 3:1. this is a very good reason why if should be added to your diet.

Another element that it has that is great is chlorophyll, which is known to help prevent cancer. That green color of hemp oil or butter is chlorophyll.

It’s high in protein. 25% plus is protein. Some types of Hemp are even higher. Whey protein is 70% protein per 100 grams. Some varieties match that. The difference is this is plant based. It comes from edestin and albumin which is easy to digest. It is also hypoallergenic which means most people can eat it and unlike milk based protein that can cause issues most people won’t have any problem with hemp protein.

Fiber
Hemp seeds is a great source of fiber. How many times have you heard that you need more fiber in your diet. 25% plus is fiber both insoluble and soluble. There is also a high level of magnesium which new research is showing is a key nutrient to preventing heart disease. Our bodies naturally clean out the plaque in our blood vessels if we have enough magnesium in our diet. Research coming out is suggesting that a magnesium deficiency is what is behind the populations high level of heart disease. After decades of chasing cholesterol we now are starting to believe we need to be monitoring how much magnesium we have in our diet.

Hemp butter
This is a good way to consume Hemp if you have nut allergies. You get plenty of that good green stuff. This is lower in protein and fiber but it still packs a lot of vitamins and minerals.

Another Reason Hemp Might Be A Miracle Plant

https://www.rollingstone.com/culture/news/hemp-clean-up-earth-sustainability-w521287
Can Hemp Clean The Planet

A plant biologist at Colorado State University named Gavin Stonehouse started doing tests by planting hemp in soil samples with various levels of selenium. What is selenium? It’s a mineral that occurs naturally all over the western part of the US. The problem with selenium is that it’s a nasty environmental pollutant. It’s also a nutrient that works as an antioxidant when found naturally in food. Studies have not found any conclusive benefits but it seems to increase the risk of non-melanoma skin cancer.

What we wanted to know is can planting help reduce levels of selenium in the soil? If it does this would prove that hemp naturally cleans soils contaminated with a multitude of toxic substances. In 2014 Colorado passed a bill that legalized industrial Help agriculture and other states such as Arizona have recently followed. Even ultra-conservative Republican Mitch McConnell has supported including Hemp cultivation in the farm bill for 2018. Initial testing are encouraging. It’s very possible that growing hemp in contaminated soil is an organic method to cleaning up toxic soil.

Hemp is a hardy plant that grows like a week states the article in Rolling Stone. It could very well be the savior of life on this planet because of all the potential uses. The article does caution that a hemp based future is not exactly green. There are drawbacks like other industrial agriculture.

New Legislation Has Presidents Support

Trump Signals Support For Cannabis Legislation (ABC News)

So there is good news for a change. The President has reversed course or appears to have reversed an attitude of the current administration toward states that have legalized and or Medical Cannabis policies. The attorney general early on reversed the Obama administration policy to not target states that have legal policies in place.

President Trump is inclined to support bi-partician legislation in congress to ease the ban on Marijuana. This is also a win for states rights as the bill would help change the federal government’s policy of treating Cannabis as a class 4 drug similar to LSD and recreational drugs that are clearly not being used for medical benefit.

Jeff Sessions stated that his view remains that the federal policy is to treat it like heroin and cocaine. But he added let’s see how much support it has.

Hemp Oil

 
Cannabis Sativa Oil Therapeutic Grade Oil here is an open box review of a product that is available from amazon.
https://www.amazon.com/gp/product/B01N6WXR7Q
This is virgin hemp oil. Yes it’s great for hair and skin but this is food grade. Manufactured like olive oil just know that hemp oil has even more healthy things. It’s the good oil.

Hemp Oil Virgin, Cold-Pressed_100% Pure_No Fillers or Additives, Therapeutic Grade (NEW LOOK-SAME AMAZING PRODUCT) (16 Ounce)

Legal Hemp Seeds

This is actually food and it’s perfectly legal to eat.  This is not the cannabis that gets your high.  There are lots of healthy things nutrition wise but it also looks like it’s great for anxiety.  You won’t get paranoid eating this.  This doesn’t have the stuff that makes you paranoid.